Seattle City Council bans single-use plastics in restaurants starting 2026, aiming to cut 1.5 billion discarded items annually and protect Puget Sound ecosystems.
Tennis elbow is a common but painful condition that can be caused by overuse of the elbow joint. Treatment for tennis elbow can include rest, physiotherapy, anti-inflammatory medications and in some cases, surgery. Taking the time to rest and allow the elbow to heal is often the most effective way to treat tennis elbow. Physiotherapy can help to strengthen the muscles, tendons, and ligaments surrounding the elbow joint, and reduce inflammation. Anti-inflammatory medications can also be used to reduce pain and swelling. In some cases, surgery may be necessary. Regardless of the treatment option chosen, it is important to remember that it is important to take the time to rest and properly heal the elbow before returning to any activity that may have caused the injury.
Jul 19, 2023